{"id":28,"date":"2015-10-02T01:52:36","date_gmt":"2015-10-02T01:52:36","guid":{"rendered":"http:\/\/physiohudson.com\/therapy\/?page_id=28"},"modified":"2016-01-07T18:31:15","modified_gmt":"2016-01-07T18:31:15","slug":"common-causes-of-hip-pain","status":"publish","type":"page","link":"https:\/\/physiohudson.com\/therapy\/common-causes-of-hip-pain\/","title":{"rendered":"Common Causes of Hip Pain"},"content":{"rendered":"

Imbalanced muscles:<\/span><\/h3>\n

In most people their hip muscles are imbalanced. Because we sit a lot the Gluteus muscles (Butt muscles) are very weak while the muscles in the front of your hip are very tight. Again, if your muscles are not aligned properly, something will break down. Most people think that because they can walk fine they are alright. Overtime the wear and tear can cause early arthritis in the hip and that\u2019s why there are so many hip replacements in seniors. Exercises for balancing hip muscles are not common knowledge. You cannot see a physical trainer at your local gym to balance your hip muscles. The exercises are unconventional so most people do not know to do them.<\/p>\n

Lower Back:<\/span><\/h3>\n

More often than not, pain in your hips can easily be misdiagnosed. The pain may actually be coming from your lower back as radiating pain. Since the nerves that control the legs start from the lower back, compromised nerves can cause pain in the hip. Just like if you were having heart problems, you\u2019ll feel the pain in your arms.<\/p>\n

Learn Self-Help Tips to ease your pain today.<\/a><\/h4>\n

Don’t let your pain become chronic, contact us today to see how we can help!\u00a0<\/a><\/h3>\n

How to prepare for your 1st Appointment<\/a><\/sub><\/p>\n

100% Guarantee\u00a0<\/a><\/sub><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Imbalanced muscles: In most people their hip muscles are imbalanced. Because we sit a lot the Gluteus muscles (Butt muscles) are very weak while the muscles in the front of your hip are very tight. Again, if your muscles are not aligned properly, something will break down. Most people think that because they can walk […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-28","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"\nCommon Causes of Hip Pain - Physiotherapy Hudson<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/physiohudson.com\/therapy\/common-causes-of-hip-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Common Causes of Hip Pain - Physiotherapy Hudson\" \/>\n<meta property=\"og:description\" content=\"Imbalanced muscles: In most people their hip muscles are imbalanced. 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